Know Yourself: The Key to a Fulfilling Career in Sport
Focusing on understanding your identity both in and out of sport can be a factor in your success.
Well-being in High Performance Environments
How can you create an environment where managers, staff, and employees/athletes flourish and generate consistent high-performance?
Shifting toxic cultures
This article has been a long time coming. I've written drafts of it many times in the past, and then decided not to publish because…
How do you decide?
We all have decisions to make in life, some small everyday ones and some huge life-changing ones. Ironically, the big life-changing ones tend to happen…
What works for you?
I came across an article today that struck a chord with me. When I reflected on why it caught my eye, I realized that it gets to the heart of my belief that any intervention, coaching or scientific, needs to the right one for that individual.